The kburgess104's Podcast

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Episodes

MBSR Lying down yoga

Tuesday Jul 05, 2022

Tuesday Jul 05, 2022

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MBSR Sitting meditation

Monday May 23, 2022

Monday May 23, 2022

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MBSR Standing yoga

Monday May 23, 2022

Monday May 23, 2022

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MBSR Standing yoga

Monday May 23, 2022

Monday May 23, 2022

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MBSR Lying down yoga 42”

Sunday Apr 10, 2022

Sunday Apr 10, 2022

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MBSR Body Scan week 1 30”

Saturday Apr 09, 2022

Saturday Apr 09, 2022

MBSR training by Kathryn Burgess

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MBSR sitting meditation

Saturday Apr 09, 2022

Saturday Apr 09, 2022

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MBSR Standing yoga 40 mins

Monday Feb 07, 2022

Monday Feb 07, 2022

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